Tunasaurus crunch casserole

4 servings

Ingredients

Quantity Ingredient
1⅓ pounds (4 medium) potatoes cut into 1/2-inch cubes
2 cans Tuna packed in water (6 1/8 ounces each), thoroughly drained
1 cup Frozen peas
cup Sliced green onions
1 can Cream of mushroom soup
(10 3/4 ounces)
¼ cup Lowfat milk to...
¼ teaspoon Pepper
cup Crushed potato chips

Directions

Heat oven to 400 degrees. Place potatoes in shallow 1½- to 2- quart microwave-safe dish. Cover with plastic wrap, venting one corner. Microwave on HIGH 8 minutes until just tender. Mix in remaining ingredients except potato chips. Spoon into shallow 2- quart baking dish; level top. Cover with potato chips. Bake about 20 minutes until mixture is bubbly and chips are lightly browned.

NOTE: Microwave cooking times are based on a 700-watt microwave.

Adjust cooking times to your own oven.

Menu: Sliced Tomatoes with Nonfat French Dressing, Pineapple Rings and Orange Sherbet

Nutritional Information Per Serving: 420 calories; 15 g fat; 15 mg cholesterol; 820 mg sodium; 49 g carbohydrate; 5 g fiber; 24 g protein.

Source: The Potato Board <recipes@...>

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