Banana nut pop^
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | Banana | |
| 1 | tablespoon | Apple juice concentrate |
| Grape Nuts | ||
Directions
Insert a stick in banana. Dip in juice and roll in cereal. Wrap in plastic wrap and freeze. Thaw a few minutes and eat! Per serving: Calories: 89 Protein: 1g Carbohydrates: 22g Fat: 0g Sodium: 10mg Cholesterol: 0mg
Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95
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