Diabetic salmon cream cheese spread
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | can | Salmon, drained |
¼ | cup | Cream cheese |
¼ | cup | Sour cream |
2 | tablespoons | Green onion, chopped |
1/2 protein choice | ||
1 fats/oils choice | ||
1 g carbohydrate | ||
4 g protein | ||
6 g fat | ||
310 kilojoules | ||
74 calories | ||
1 | tablespoon | Dill, chopped |
1 | teaspoon | Vinegar |
½ | teaspoon | Salt |
pinch | Pepper |
Directions
Blend salmon and cream cheese together in a small bowl. Stir in sour cream, green onion, dill, vinegar, salt and pepper. Mix thoroughly.
Makes 6 servings (¾ cup) Each Serving = 2 Tablespoons Submitted By ANNE MARIE CHIAPPETTA On 03-27-95
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