Herbed grilled catfish
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1⅓ | teaspoon | Paprika |
| ½ | teaspoon | Garlic powder |
| ½ | teaspoon | Salt |
| ½ | teaspoon | Black pepper |
| ½ | teaspoon | Dried thyme |
| ½ | teaspoon | Dried oregano |
| ⅛ | teaspoon | Ground red pepper |
| 1 | pounds | Catfish fillets |
| Vegetable cooking spray | ||
| Oregano | ||
| Thyme | ||
Directions
Combine first 7 ngredients. Sprinkle mixture evenly on both sides of fillets. Place fillets in a grilling basket coated with cooking spray.
Coat grill rack with cooking spray; place on grill over medium-hot coals (350 to 400F). Place basket on rack; grill, covered, 4 minutes on each side or until fish flakes easily when tested with a fork. Tranfer to a serving platter. If desired, garnish with fresh oregano and thyme.
Recipe By : Cooking Light 1994, p. 83 File