Hot bushmills sundaes
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
8 | ounces | Unsweetened crushed pineapple, (1 can) |
1 | tablespoon | Cornstarch |
1 | tablespoon | Honey |
¼ | cup | Bushmills Irish whiskey |
3 | cups | Vanilla nonfat frozen yogurt |
Directions
Drain pineapple, reserving juice in a 2-cup glass measure. Add enough water to reserved liquid to yield ¾ cup. Add cornstarch and honey; stir with a wire whisk until smooth.
Microwave cornstarch mixture, uncovered, at HIGH for 2-½ to 3 minutes or until thickened and bubbly, stirring after 1-½ minutes. Stir in whiskey, and microwave at HIGH for 30 seconds. Stir in pineapple, and microwave at HIGH for
30 seconds. Yield: 6 servings.
Per serving: 165 Calories; 0g Fat (1% calories from fat); 6g Protein; 30g Carbohydrate; 2mg Cholesterol; 78mg Sodium Serving Ideas : Serve ¼ cup sauce over ½ cup frozen yogurt.
NOTES : The frozen yogurt acts as a cooling chaser to the whiskey-infused fruit.
Recipe by: Cooking Light, March 1995, page 143 Posted to MC-Recipe Digest V1 #424 by igor@... on Jan 28, 1997.
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