Hot bushmills sundaes

6 Servings

Ingredients

Quantity Ingredient
8 ounces Unsweetened crushed pineapple, (1 can)
1 tablespoon Cornstarch
1 tablespoon Honey
¼ cup Bushmills Irish whiskey
3 cups Vanilla nonfat frozen yogurt

Directions

Drain pineapple, reserving juice in a 2-cup glass measure. Add enough water to reserved liquid to yield ¾ cup. Add cornstarch and honey; stir with a wire whisk until smooth.

Microwave cornstarch mixture, uncovered, at HIGH for 2-½ to 3 minutes or until thickened and bubbly, stirring after 1-½ minutes. Stir in whiskey, and microwave at HIGH for 30 seconds. Stir in pineapple, and microwave at HIGH for

30 seconds. Yield: 6 servings.

Per serving: 165 Calories; 0g Fat (1% calories from fat); 6g Protein; 30g Carbohydrate; 2mg Cholesterol; 78mg Sodium Serving Ideas : Serve ¼ cup sauce over ½ cup frozen yogurt.

NOTES : The frozen yogurt acts as a cooling chaser to the whiskey-infused fruit.

Recipe by: Cooking Light, March 1995, page 143 Posted to MC-Recipe Digest V1 #424 by igor@... on Jan 28, 1997.

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