Landlubber's salmon patties
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | Pink salmon; drained | |
1 | Egg or 2 egg whites | |
½ | cup | Cornflake cereal; crushed |
¼ | cup | Onion; minced |
2 | tablespoons | Lemon juice |
1 | teaspoon | Oil |
Directions
Mash salmon with fork. Add egg whites, crushed creal, onion and lemon juice. Mix throughly; form 4 patties. Heat oil over medium heat in a nonstick skillet. Add patties and cook 6-8 munutes or until brown; turn and cook 4-6 munutes or until brown. Serving size: 4-oz patty Calories: 220 Fat: 11 gm Cholesterol: 106 mg Sodium: 652 mg Posted to Digest eat-lf.v097.n021 by Patrick & Sarah Gruenwald <sitm@...> on Dec 21, 1996.
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