Lemon pepper mushrooms (aha)
8 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
Vegetable oil spray | ||
8 | larges | Fresh mushrooms |
1 | tablespoon | Chopped chives |
2 | tablespoons | Fresh lemon juice |
1 | tablespoon | Light, reduced-calorie |
Mayonnaise | ||
1 | tablespoon | Acceptable vegetable oil |
1½ | teaspoon | Lemon-pepper seasoning |
1 | gm |
Directions
Preheat oven to 400 F. Lightly spray a shallow baking pan with vegetable oil.
Wipe mushrooms with a clean, damp cloth. Remove stems and set mushroom caps aside. Discard lower half of stems and chop upper half of stems very finely. In a small bowl, combine chopped stems with remaining ingredients. Mix well.
Stuff caps with mixture. Place stuffed mushrooms in prepared pan and bake 8-10 minutes. Serve immediately.
Nutritional Analysis: Calories 26 kcal Cholesterol 1 mg Saturated Fat 0 gm Protein 0 gm Sodium 12 mg Polyunsaturated Fat 1 gm Carbohydrate 1 gm Total Fat 2 gm Monounsaturated Fat
From: American Heart Association Cookbook Fifth Edition Times Books, 1991
Entered by: Lawrence Kellie Tue 11-12-1996 at 10:44:43 Size of Serving: 1 mushroom per serving From: Lawrence Kellie Date: 01 Dec 96
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