Low-calorie saucy cubed steak
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | pounds | Beef cubed steak |
| 1 | can | Condensed cream of mushroom |
| Soup | ||
| ⅓ | cup | Plain low fat yogurt |
| 1 | tablespoon | Dry white wine |
| 1 | can | (4 oz) sliced mushrooms, |
| Drained | ||
| Paprika | ||
Directions
Place meat in a microwave safe 12 x 7½ x 2" baking dish.Cover with clear plastic wrap;vent by leaving a small area unsealed at edge of dish.Micro cook on 100% (HIGH) for 6 to 8 minutes or until done,turning the meat and rearranging once.Let meat stand,covered,while preparing sauce. For sauce,in a 2 cup microwave safe measure cup,stir the soup,yogurt, and wine.Stir in mushrooms.Cook,uncovered, for 3 to 4 minutes or until heated through,stirring once.Transfer the meat to a serving platter. Pour the sauce over.Sprinkle with paprika,if desired.Makes 6 servings.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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