Mixed medley stir-fry
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | tablespoon | Sesame oil |
2 | larges | Garlic cloves; minced |
2 | tablespoons | Fresh ginger; grated |
1 | pack | Mori-Nu silken extra firm tofu; drained andcut into 1/2 inch cubes |
¼ | pounds | Each: broccoli florets snow peas (stems trimmed) |
½ | cup | Each: red pepper; slivered yellow pepper; slivered leek; thinly sliced |
1 | cup | Mushrooms; sliced |
8 | ounces | Pineapple chunks, canned; drained, liquid reserved |
½ | cup | Mandarin orange segments |
¼ | cup | Light soy sauce |
2 | tablespoons | Tomato sauce |
1 | tablespoon | Cornstarch |
Directions
In sesame oil, saute garlic ginger and tofu until lightly browned.
Remove tofu and set aside.
Add next 9 ingredients in order given. Stir firy until vegetables are just crisp-tender.
Separately combine reserved pineapple liquid, soy sauce, tomato sauce and cornstarch until smooth. Stir into wok, thoroughly coating ingredients. Add tofu cubes.
Serve hot over rice.
Makes 6 servings of 1 cup each. From DEEANNE's recipe files
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