No cholesterol bean dip spread
1 batch
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Canned Garbanzo Beans (Well Drained) |
| ¼ | cup | Oil |
| 2 | teaspoons | Onion, minced |
| 1 | teaspoon | Sesame Seeds |
| 1 | teaspoon | Salt |
| ¼ | teaspoon | Pepper |
| 1 | teaspoon | Garlic Powder |
| 2 | Tbs | Lemon Juice |
| 1 | Tb | Low Cholesterol Mayonnaise |
Directions
Place all ingredients into a blender or food processor. Blend at high speed until ingredients are well mixed and mixture has a smooth, creamy texture. Serve with fresh vegetable spears such as celery, carrot sticks, or raw cauliflowerets, cucumber or raw zucchini chunks. May also be used as a spread on your favorite snack crackers.
Related recipes
- Artichoke bean dip
- Black bean dip
- Block bean dip
- Chili bean dip
- Chunky kidney bean dip
- Easy cheesy bean dip
- Fantastic bean dip
- Fat-free black bean dip
- Herbed white bean dip
- Herbed white-bean dip
- Hot bean dip
- Hot cheddar bean dip
- Hot chedder bean dip
- Kidney bean dip
- Low-fat bean dip
- Mashed bean dip
- Mexican bean dip
- Spicy bean dip
- White bean and herb dip
- White bean dip