Pear and raspberry compote
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | larges | Pears; peeled, cored and |
; sliced | ||
8 | ounces | Raspberries; (use frozen if out |
; of season) | ||
2 | tablespoons | Concentrated apple juice |
¼ | teaspoon | Vanilla essence |
1 | small | Cart Greek yoghurt |
2 | tablespoons | Pumpkin seeds; toasted |
Directions
1. Place the fruit, apple juice and vanilla essence in a small pan. Bring to the boil, then simmer for 15-20 minutes until the pears are just soft.
Leave to cool then chill. To serve, divide the compote into individual portions, top with yoghurt and scatter with pumpkin seeds to finish Converted by MC_Buster.
NOTES : Healthy puddings can be as delicious as creamy, cholesterol-filled concoctions. Serve this dessert chilled or just warm on colder days.
Converted by MM_Buster v2.0l.
Related recipes
- Baked apple and pear compote
- Compota de peras (pear compote)
- Compota de peras(pear compote)
- Fall berry compote
- Fresh fruit compote
- Fruit compote
- Gingered poached apricot and raspberry compote
- Grape, blueberry and apricot compote
- Mixed fruit compote
- Peach compote
- Pear and dried-fruit compote - country living
- Pear and raspberry sauce
- Plum-berry compote
- Poached raspberry pears
- Raspberry and blueberry compote
- Rhubarb and pear compote
- Strawberry-rubarb compote
- Three-berry compote
- Very berry compote
- Warm mixed berry compote