Ranch taco chicken salad
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Chicken breasts; boneless, |
. skinless, sliced | ||
1 | tablespoon | Vegetable oil |
1 | tablespoon | Mexican seasoning |
1 | pack | Salad greens (16oz) |
8 | ounces | Jar of salsa |
8 | ounces | Jar of ranch dressing |
1 | cup | Cheddar cheese; shredded |
½ | cup | Tortilla chips; crushed |
Directions
Fry chicken in oil and Mexican seasoning in nonstick skillet on medium-high heat for 8 minutes or until chicken is cooked through.
Toss greens, salsa, dressing, cheese and chicken together in brge bowl. Top with crushed chips just before serving.
Nutritional analysis per serving: 250 calories, 7 grams fat, 24 grams carbohydrates, 45 milligrams cholesterol, 1,400 milligrams sodium, 25 percent of calories from fat.
** Fort Worth Star Telegram -- Food section -- 29 November 1995 ** Posted by The WEE Scot -- paul macGregor Submitted By PAUL MACGREGOR On 12-24-95
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