Refrigerator apple bran muffins
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Shreds of whole bran cereal |
1½ | cup | Lowfat buttermilk* |
1 | cup | Unsweetened applesauce |
½ | cup | Oil |
4 | Egg whites | |
2 | cups | All purpose flour |
½ | cup | Whole wheat flour |
1 | cup | Sugar |
1 | teaspoon | Baking powder |
1 | teaspoon | Baking soda |
1 | teaspoon | Cinnamon |
1 | teaspoon | Ginger |
¼ | teaspoon | Salt |
½ | cup | Raisins |
Directions
I have a muffin recipe which also happens to have 0 cholesterol and only 4 mg. of fat for 1 muffin. It comes from Pillsbury Classic Cookbook entitled "Heart Healthy Recipes". The best part is you can keep it in the refrigerator for a week and the whole recipe makes 30 muffins at once. Hope it satisfies all you muffin lovers out there. Barb In large bowl, combine cereal and buttermilk; let stand 5 minutes until cereal is softened. Add applesauce, oil and egg whites, blend well. Lightly spoon flour into measuring cup; level off. Stir in flour, whole wheat flour and remaining ingredients; mix well. Batter can be baked immediately or stored in tightly covered container in refrigerator for up to 1 week.
When ready to bake, heat oven to 400 degrees. Spray desired number of muffin cups with nonstick cooking spray or line with paper baking cups.
Stir batter; fill spray-coated muffin cups ¾ full. Sprinkle with sugar, if desired. Bake at 400 degrees for 15 to 20 minutes until toothpick inserted in center comes out clean. Makes 30 muffins.
*To substitute for buttermilk, use 4½ tsp. vinegar or lemon juice plus skim milk to make 1 ½ cups.
Posted to TNT Recipes Digest by "David Cholka" <dbcholka@...> on Mar 29, 1998
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