Sprouting chia seeds

1 servings

Ingredients

Quantity Ingredient
1 each Prepared clay saucer -OR-
1 each Prepared tray
¼ cup Chia seeds

Directions

Use ¼ cup seeds in a clay saucer or tray, which will yield about 2 cups of sprouts.

There is no need to soak or rinse and drain; just mist the seeds regularly to keep them moist. After 3 to 5 days, move into sunlight to green.

Harvest when sprouts are 1 to 1-½ inch long. Use in salads, sandwiches, casseroles, or as a garnish.

Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 11-29-95

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