Three-pepper pork cutlets

4 Servings

Ingredients

Quantity Ingredient
1 pounds Pork tenderloin
2 teaspoons Sweet Hungarian paprika
1 teaspoon Dried whole thyme
1 teaspoon Olive oil
½ teaspoon Dried whole oregano
½ teaspoon Dried whole rosemary, crushed
¼ teaspoon Salt
¼ teaspoon White pepper
⅛ teaspoon Freshly ground black pepper
¼ teaspoon Ground red pepper
2 larges Cloves garlic
Vegetable cooking spray

Directions

Trim fat from pork. Cut pork crosswise into 8 slices. Place between 2 sheets of heavy-duty plastic wrap, and flatten each slice to ¼" thickness, using a meat mallet or rolling pin. Combine paprika and next 9 ingredients; stir well. Rub pork with paprika mixture. Place on a rack coated with cooking spray; place rack on a shallow roasting pan. Broil 5 inches from heat for 5 minutes. Turn pork over, and broil and additional 4 minutes or until done. Yield 4 servings. Per 3 ounce serving: 162 calories, 5⅗ grams fat, 79 mg. cholesterol, 24.9 grams protein, 2 grams carbohydrate, 205 mg. sodium MC formatting by bobbi744@...

Recipe by: Cooking Light Recipe Card Posted to Digest eat-lf.v097.n112 by Roberta Banghart <bobbi744@...> on Apr 28, 1997

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