Garden scramble
2 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Egg substitute |
⅛ | teaspoon | Pepper |
⅛ | teaspoon | Marjoram leaves |
¼ | cup | Celery, finely chopped |
¼ | cup | Red bell pepper, finely chopped |
2 | tablespoons | Green pepper, finely chopped |
1 | tablespoon | Fat free chicken broth |
1 | cup | Nonfat cheddar cheese, shredded |
2 | slices | White or whole wheat bread, toasted |
1 | tablespoon | Chives, chopped |
Directions
In a bowl, combine egg substitute, pepper and marjoram; set aside. In a nonstick skillet spray with cooking spray, over medium heat, cook celery, red pepper, green pepper and chives in chicken broth until tender. Add egg substitute and grated cheese to mixture. Cook stirring occasionally until set. Serve immediately with toast halve if desired or plain.
NOTES : Per Serving: cals - 181 - 0%ff fat - 0g carbs - 12 g Recipe by: Butter Busters Posted to MC-Recipe Digest V1 #635 by The Taillons <taillon@...> on Jun 03, 1997
Related recipes
- Crab scramble
- Easy garden bake
- Gardem scramble - butter busters ^
- Garden appetizers
- Garden explosion salsa
- Garden fresh combo
- Garden glory vegetables
- Garden medley
- Garden medley spaghetti
- Garden patch salad
- Garden sandwiches
- Garden soup
- Garden special
- Garden spread
- Garden toss salad
- Garden vegetable medley
- Garden vegetable mix
- Garden vegetables
- The garden
- The garden sandwich