Lime broiled catfish

1 servings

Ingredients

Quantity Ingredient
1 tablespoon Butter or margarine
2 tablespoons Lime juice
½ teaspoon Salt -- optional
¼ teaspoon Pepper
¼ teaspoon Garlic powder
2 eaches Catfish fillets -- 6 ounces
Each
Lime slices or wedges,
Optional
Fresh parsley, optional

Directions

Melt butter in a saucepan. Stir in lime juice, salt if desired, pepper and garlic powder; mix well. Remove from the heat and set aside. Place fillets in a shallow baking dish Brush each fillet generously with lime-butter sauce. Broil for 5-8 minutes or until fish flakes easily with a fork. Remove to a warm serving dish; spoon pan juices over each fillet. Garnish with lime and parsley if desired. Yield: 2 servings. Diabetic Exchanges: One serving (prepared with margarine and without added salt) equals 4 lean meat, 1 fat; also, 254 calories, 156 mg sodium, 98 mg cholesterol, 2 gm carbohydrate, 31 gm protein, 14 gm fat Recipe By : Taste of Home

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