Mango salsa #7
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | Ripe mango; peeled, seeded and diced | |
¼ | cup | Chopped scallion |
¼ | cup | Diced red bell pepper |
¼ | cup | Chopped fresh basil (or cilantro) |
½ | Lime; juice of |
Directions
From: Donna <donna@...>
Date: Thu, 18 Jul 96 12:59:48 PDT I recently came across this recipe in the Philadelphia Inquirer Recipe Box and tried it. It's superb and a delightful accompaniment to mixed salad greens for a lite, refreshing summer meal.
Combine mango, scallion, red bell pepper, basil, and lime juice. Stir to blend. Delicious served over a mixture of fresh salad greens. Garnish salad with sliced cucumber and wedges of tomato(or chop cucumber and tomato and combine with the salsa).
Makes about 4 servings. Nutritional data per serving: calories, 44; protein, .79g; carbohydrates, 11g; fat, .25g; cholesterol, none; sodium, 5mg.
fatfree digest V96 #199
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .
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