Nw bartlett pear and smoked turkey salad

4 servings

Ingredients

Quantity Ingredient
2 cups Diced smoked turkey
1 NW Bartlett pear; cored and cubed
1 cup Partially cooked broccoli flowerets
¼ cup Dried apricots; diced, and thinly
Sliced red onions
2 tablespoons Dried currants and pine nuts*
4 cups Mixed greens; (4 to 6)
1 NW Bartlett pear; cored and sliced
2 tablespoons Olive oil
2 tablespoons Raspberry vinegar**
1 teaspoon Honey

Directions

RASPBERRY VINAIGRETTE

Combine turkey, cubed pears, broccoli, apricots, onions, currants, pine nuts and greens; toss lightly to mix. Garnish each plate with pear slices and serve with Raspberry Vinaigrette.

Raspberry Vinaigrette: Combine all ingredients; mix well. Salt and pepper to taste. Makes ¼ cup.

* Chopped almonds may be substituted.

** Red wine or balsamic vinegar may be substituted.

Nutritional Analysis: Per Serving: 341 Cal., 27⅖ g pro., 14.9 g fat (37% Cal. from fat) 30.3 g carb., 52 mg chol., 5½ g fiber and 852 mg sodium.

Always be sure to use ripe pears.

Per serving: 99 Calories (kcal); 7g Total Fat; (58% calories from fat); 2g Protein; 9g Carbohydrate; 0mg Cholesterol; 15mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; ½ Vegetable; ½ Fruit; 1½ Fat; 0 Other Carbohydrates Recipe by:

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