Quick-fix steak and lemon-pepper potatoes
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Prepared Italian dressing |
2 | tablespoons | Soy sauce |
1½ | pounds | Flank steak |
1⅓ | pounds | (4 medium) potatoes cut into 2-inch chunks |
1½ | tablespoon | Butter or margarine cut into small pieces |
1½ | tablespoon | Fresh lemon juice |
1 | teaspoon | Minced garlic |
1 | tablespoon | Chopped parsley |
1½ | teaspoon | Grated lemon peel to... |
½ | teaspoon | Pepper |
Salt, to taste |
Directions
In shallow dish or pan mix together dressing and soy sauce. Add steak, turning to coat; cover and refrigerate at least 20 minutes.
Meanwhile, place potatoes, butter, lemon juice and garlic in shallow 1½- to 2-quart microwave-safe dish; toss. Cover with plastic wrap, venting one corner. Microwave on HIGH 12 to 16 minutes until just tender. Meanwhile, heat broiler 10 minutes. Remove steak from marinade. Broil 4 to 5 inches from heat source 5 to 10 minutes on each side to desired doneness. While steak cooks, mix parsley, lemon peel and pepper into cooked potatoes. Season with salt and microwave on HIGH about 1 minute until hot. Slice meat diagonally across the grain into thin slices. Serve with potatoes.
NOTE: Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven.
Menu: Caesar Salad, Raspberry Frozen Yogurt Nutritional Information Per Serving: 580 calories; 33 g fat; 140 mg cholesterol; 850 mg sodium; 28 g carbohydrate; 3 g fiber; 44 g protein.
Source: The Potato Board <recipes@...>
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