Steamed brussel sprouts

4 Servings

Ingredients

Quantity Ingredient
1 pounds Brussels sprouts; trimmed and washed
2 teaspoons Chopped fresh thyme
1 tablespoon Balsamic vinegar
Freshly cracked black pepper

Directions

Steam the Brussels sprouts in a steamer, over a large pot of boiling water until tender, about 10 to 12 minutes. Cut in half and transfer to a bowl.

Add the thyme, vinegar and pepper, toss to coat and serve. PER SERVING: 45 cals, 0.3 g fat (4½% cff)

KitpatH: Microwave trimmed sprouts for about 5 to 7 minutes on high, covered with a tablespoon or two of water.

CREDITS: Martha Stewart, Martha Stewart’s Healthy Quick Cook, (Clarkson N.

Potter Inc., Oct 1997).

Buster and Kitpath Nov 97

Recipe by: Healthy Quick Cook by Martha Stewart (1997) Posted to Digest eat-lf.v097.n294 by KitPATh <phannema@...> on Nov 19, 1997

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