Baked turkey loaf (lf)
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1½ | pounds | Ground turkey |
½ | medium | Onion -- finely chopped |
Celery stalk -- finely | ||
Chopped | ||
¼ | cup | Fresh parsley -- minced |
1 | tablespoon | Bell pepper -- finely |
Chopped | ||
½ | cup | Whole-wheat bread crumbs -- |
Toasted | ||
¼ | cup | Skim milk -- or chicken |
Stock | ||
Egg white -- slightly | ||
Beaten | ||
¼ | teaspoon | Black pepper -- freshly |
Ground | ||
¼ | teaspoon | Dried oregano -- crushed |
10 | millilitres | Garlic -- crushed |
PER SERVING----- | ||
*cals | ||
*mg chol | ||
*gm dietary fiber | ||
*gm fat | ||
*mg sodium |
Directions
Mix all ingredients until just blended. Do not overmix. Press the mixture into a 4 x 9-inch nonstick loaf pan. Bake at 325F for 45 minutes to 1 hour.
Serve hot with Mushroom Glaze (see recipe same name) or serve cold. Makes 6 servings.
Recipe By :
File
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