Herb salt (lf)
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
-formatted MM:de T-Factor Diet bk | ||
½ | teaspoon | Basil; |
¼ | teaspoon | Thyme; |
¼ | teaspoon | Dill weed; |
¼ | teaspoon | Celery seed; |
¼ | teaspoon | Salt; |
¼ | teaspoon | Dried parsley; |
Directions
Combine all ingredients and grind with a mortar and pestle. Store in a small herb jar. Makes 1¾ teaspoons.
If substituting fresh herbs for the dry in this mixture; triple the amount called for. As fresh is less potent than dried.
Per teaspoon: 285mg sodium Contains only trace amounts of other nutrients too small to evaluate.
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