Fatfree fantasy fudge - butter busters^
36 ----------
Ingredients
Quantity | Ingredient | |
---|---|---|
3 | cups | Sugar |
3½ | each | Tb cocoa |
1 | cup | Skim milk |
1 | each | Ds light salt, optional |
2 | eaches | Tb light corn syrup |
1 | teaspoon | Vanilla |
½ | cup | Grape Nuts cereal, optional |
Directions
Mix cocoa, salt and sugar together. Add milk and corn syrup. Boil this mixture until it forms a soft ball in cold water. Take off fire and beat well with hand mixer until it STARTS to thicken. Do not overbeat. Stir in Grape Nuts and vanilla. Spray a 9" glass baking dish with nonfat spray. Pour fudge into dish and let it harden. cut into swuares when set. Per sugar serving: 77 cal., 0.1g fat (1%), 0mg chol., 0g fiber, 1g pro., 19g carb., 15mg sod. Per S&L serving: Do not use in this recipe. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-03-95
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