Sprouting fenugreek seeds
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | each | Quart jar -OR- |
| 1 | each | Prepared tray |
| ¼ | cup | Fenugreek seeds |
| Water to 3 times seeds | ||
Directions
Use ¼ cup in a quart jar, or tray sprout, which will yield about 1 quart of sprouts. Soak for 10 hours.
Rinse 2 to 3 times daily for 3 to 5 days. Mist with water if tray sprouting to keep damp.
Harvest when ½ to 2 inches long. Use in salads and sandwiches.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN On 12-01-95
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